Louis is an exceptional and professional trainer. Beyond the positive physical changes that I’ve seen, I’ve also developed a better relationship with food and now lead a healthier lifestyle - the importance of this isn’t to be underestimated. With Louis, the physical training and healthy lifestyle go hand-in-hand. No quick fixes! No short cuts! 

Louis is sensitive and gauges where his clients are mentally and emotionally. While he often pushes his clients hard in training, he is flexible and will adapt his style to suit the circumstance. For example, I once turned up for training very stressed having had difficulties at work all week and instead of a heavy workout, Louis took me through breathing and relaxation exercises to help restore my wellbeing.

I highly recommend Louis.

- JM - a client of over two years -

 Training with Louis has saved me from my boring repetitive workouts that were lacking in results and not allowing me to realise my potential. Louis is approachable and his knowledge and application of the holistic aspect of exercise and wellbeing makes him stand out from your typical PT. I have learnt so much in the past two years since I started regular sessions and know that the possibilities of what I am able to achieve in the future with his support and expertise is endless. 

- Ashliegh

Contact Us

Your initial consultation session is FREE!

We operate from Milton Keynes and Aylesbury at a location and time convenient to you.

Inner Health & Fitness

9 Eynsham Court, Woolstone, Milton Keynes MK15 0BY Arron Payne: 07482 332 793 Louis Dutch: 07795 348 663 Email:

Business Hours

We provide our services by appointment only. 


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